Welcome to Prevent and Treat: Where Natural Health Meets Holistic Healing

I’m a passionate natural health practitioner and therapeutic massage therapist dedicated to supporting your wellness journey through the power of holistic healing.

I am a certified Natural Health and Therapeutic Massage Therapist, having trained at The Institute of Natural Health (INH).

My studies there ignited my passion for holistic healing, and since then, I have continuously expanded my knowledge with ongoing education in iridology, dry needling, nutrition, kinesiology, homeopathy, and more.

This diverse expertise enables me to offer a comprehensive approach to health and well-being, addressing both the physical and emotional aspects of healing.

As a proud member of the South African Natural Health Practitioner Board (SANHPB), I uphold the highest ethical standards in my practice, ensuring that every client receives care that is both effective and compassionate.

I am committed to lifelong learning and continually advancing my understanding of natural health to stay at the forefront of new techniques and developments.

Through this blog, I aim to share valuable insights, practical tips, and personal experiences to empower you on your journey toward a healthier, more balanced life.

My mission is to guide you in discovering the incredible benefits of natural health and holistic therapies that can help you feel your best.

Thank you for being part of this journey. Together, let’s explore the wonders of holistic healing and work towards a more vibrant, harmonious life.