Welcome to Prevent and Treat, where natural health meets holistic healing! I’m a dedicated natural health and therapeutic massage therapist with a passion for enhancing wellness through the power of holistic practices.

My journey in natural health began at INH, where I immersed myself in the fascinating world of healing. Having studied at the renowned INH, I’ve honed my skills and knowledge, equipping myself to help individuals achieve optimal well-being.

As a proud member of the South African Natural Health Practitioner Board, I adhere to the highest standards of practice and ethics in the field. Continuously expanding my understanding of natural health, I’m engaged in ongoing studies to stay at the forefront of advancements and techniques.

Through this blog, I aim to share insights, tips, and experiences to guide you on your path to a healthier, more balanced life. Join me in exploring the wonders of natural health and uncover the incredible benefits it can bring to your overall well-being.

Thank you for being a part of this journey towards a more vibrant and harmonious life.